calogero92 Posted November 16, 2014 Report Share Posted November 16, 2014 Je te remercieje lis ici et la quelques articles et livres, sur le net et le papier mais c'est dur car contradictoire. le mieux est de tester et voir Link to comment Share on other sites More sharing options...
bulldog Posted November 19, 2014 Report Share Posted November 19, 2014 Si tu le dis...Avant de jeter l'éponge, un complément indispensable :http://forum.all-steroids.com/topic/3996-developpe-couche-et-morphologie/ KEEP CALM AND BENCH PRESS Link to comment Share on other sites More sharing options...
wanderleisilva Posted December 9, 2014 Report Share Posted December 9, 2014 Bench press à la convergente sinon. Link to comment Share on other sites More sharing options...
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